Vibrant health can only be achieved through purposeful alignment of the body, mind, & spirit.

I will help you ignite your healing potential, release your pain, & connect to your highest self.

Upcoming Classes

Four women in comfortable athletic clothing sitting cross-legged in a yoga class, meditating with eyes closed on yoga mats in a bright, open room with large windows and a scenic outdoor view.

Yoga Aerobics

A woman practicing yoga in a wooden-floored room with large glass doors showing green trees outside. She is in a tree pose with her hands raised above her head and one foot resting on her inner thigh.

Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.